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Therapy for OCD in Los Angeles

Break Free from OCD: Quiet Intrusive Thoughts & Reduce Compulsions

 

Does OCD Have You Feeling Trapped?

  • Constant worry consuming you? Specialized therapy provides proven strategies to manage anxiety and regain control over intrusive thoughts.

  • Rituals taking over? Evidence-based techniques can help reduce compulsions and break free from the OCD cycle.

  • Afraid of judgment? Find a compassionate, non-judgmental space to safely explore your challenges and reclaim your life.

  • Losing time to OCD? Therapy helps you identify values and develop techniques for overcoming obstacles.

  • Feeling isolated and alone? Connect with a skilled therapist to develop strategies and work towards reducing OCD's impact.

 

Meet Our therapists Who Specialize in therapy for ocd

During your consult, we'll match you with a therapist based on your unique needs & preferences

 

what others are saying about tla therapy

 
 

About TLA Therapy

TLA Therapy was founded with the recognition that each client has their own unique set of psychological, biological and social factors that contribute to their struggles. Working as a team, we develop customized treatment plans for each of our clients that allow clients to benefit from more skills, viewpoints and expertise. We are committed to helping you develop practical and effective skills, while simultaneously creating a space for self-exploration, personal growth and life enrichment.

TLA Team
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How TLA Therapy can help

We provide specialized, compassionate mental health care that considers your unique trauma history so you can heal and thrive again

Reduce Obsessive Fears: Face your fears through Exposure and Response Prevention (ERP), the gold standard treatment.

Live by Your Values: Focus on what matters most through Acceptance and Commitment Therapy (ACT).

Stop Compulsive Cycles: Implement response prevention techniques to consciously break free from compulsive behaviors.

Understand Root Causes: Identify the function of your compulsions including intense fears.

Build Real Connections: Confront social triggers while building healthier relationships.

Manage Daily Anxiety: Develop effective coping strategies and mindfulness techniques for triggers.

 

Where You Can Find Us

TLA Therapy has offices across Los Angeles; Our therapists are available to meet in-person or virtually, depending on your preferences

TLA Offices
Culver City
Culver City

Conveniently located near downtown Culver City, this welcoming space offers a calm, accessible therapy setting

Encino
Encino

Located in the iconic Atrium Building, our Encino office exudes a bright, contemporary feel with copious natural light

Redondo Beach
Redondo Beach

Situated near the coast on Artesia Boulevard, our Redondo Beach office a peaceful and comfortable retreat

Torrance
Torrance

Our Torrance office combines a modern feel with a warm atmosphere in a convenient South Bay location

West LA
West LA

Right off Sawtelle Boulevard, this light-filled office creates a relaxing atmosphere; plus check out those views!

 

Book Your free OCD consult

Take the first step by scheduling a free exploratory call with our team