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Individual Therapy for Adults & Teenagers; Couples Therapy & Relationship Counseling in Torrance

At TLA Therapy, we are committed to providing you with practical and effective skills, while also creating a space for self-exploration, personal growth and life enrichment. We offer mental health services to help teens, adults and couples throughout the South Bay. Therapists working out of our Torrance office are available to meet in-person or virtually, depending on your preference.

 

Torrance Office

Contact Info

24445 Hawthorne Blvd, Suite 211
Torrance, CA 90505

Phone: (424) 256-3810

Fax: (888) 527-4408

operating hours

  • Monday: 8am - 7pm

  • Tuesday: 8am - 7pm

  • Wednesday: 8am - 7pm

  • Thursday: 8am - 7pm

  • Friday: 8am - 7pm

  • Saturday: Closed

  • Sunday: Closed

where to find us

 

Directions & Parking

Directions to the Torrance office can be found here. There is a free parking lot under the building to park. There is also some available street parking on Hawthorne Blvd.

Therapist waiting area at the TLA Therapy office in Torrance
 

what others are saying about tla therapy

 

meet our therapists

 

Who we support

Populations We Serve
Therapy for Adults
Therapy for Adults

TLA offers individual therapy services tailored to the unique challenges faced by adults and working professionals. Our skilled therapists provide compassionate, personalized support for a wide range of issues, including career challenges like imposter syndrome and performance anxiety, life transitions, relationship difficulties and personal growth. Whether you're navigating professional pressures, managing family stressors or working through personal milestones, we help individuals develop effective coping strategies, enhance emotional resilience and achieve greater fulfillment.

Therapy for Teens
Therapy for Teens

TLA offers comprehensive counseling services for teenagers and transitional-age youth, recognizing adolescence as a challenging period. Our specialized therapy approaches include EMDR, CBT, DBT and talk therapy, addressing issues like anxiety, depression, social withdrawal, mood swings and family transitions. Whether teens are struggling with emotional difficulties or mental health challenges, we provide professional, age-appropriate support to help adolescents regain their emotional well-being and develop healthy coping strategies.

Couples Therapy & Marriage Counseling
Couples Therapy & Marriage Counseling

TLA offers comprehensive couples therapy to help partners strengthen their relationships and navigate challenges. Our skilled therapists provide personalized counseling for couples of all types, addressing issues like communication problems, conflict resolution, trust rebuilding and intimacy. Whether couples seek to deepen their understanding, resolve specific conflicts or make critical relationship decisions, we support partners in developing healthier, more fulfilling connections.

Group Therapy
Group Therapy

TLA offers specialized group therapy services for diverse mental health challenges, including DBT, ACT, chronic illness support, ADHD management and experiences like being first-generation children of immigrants. Our therapist-facilitated groups provide a supportive environment where participants can share experiences, learn coping strategies, and build community, helping individuals navigate personal challenges and promote healing.

 

therapy Specialties in Torrance

Our team of top-rated therapists in Torrance treat a variety of mental health conditions both in-person and through telehealth appointments. Some of the conditions we treat include:

 

Therapy Treatment Approaches in Torrance

Every person has unique struggles and responds differently to counseling services. That’s why we offer a variety of treatment approaches to ensure you get the tailored and evidence-based support you deserve. TLA therapists use many of the leading treatment approaches, including EMDR, CBT, DBT and more. Learn more about the different options we offer below, or schedule an appointment with us today.

 

contact our team in Torrance